MEDITATION

Remembering & Reweaving

My 1:1 Nutritional Therapy packages are created and customized to serve YOU as the beautifully unique individual you are, wherever you may be on your health and healing journey. Together we’ll get curious and explore the root causes of your symptoms and design a support plan to reach your goals. Encouraging balance within all areas of life and allowing you to thrive. You deserve to feel nourished and at home in your own body.

Plant Spirit Communication

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Mindful Movement & Meditation

Movement is a lifestyle element that is weaved into the fabric of your wellness journey. Through restorative practices such as yoga and mindfulness we can nourish our nervous system and allow for deeper healing of our body, mind and spirit.